Moving Time: 0:49:36
Distance: 10.34 km
Speed: 12.50 km/h
Ele Gain / Loss: 522.61 m / 92.58 m
Power: 175 wZ2 2.22 w/kg
Max Power: 194 w
Norm. Power: 176 wZ2
Intensity: 0.60
TSS: 30
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.38 w/bpm
Cadence: 74 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution