| Moving Time: |
1:07:24 |
| Distance: |
20.94 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
310 wZ3
3.73 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
312 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,399 kcal |
