| Moving Time: |
1:09:45 |
| Distance: |
17.55 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
268 wZ4
3.74 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,252 kcal |
