Moving Time: 0:47:29
Distance: 18.38 km
Speed: 23.23 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 184 wZ3 2.14 w/kg
Max Power: 402 w
Norm. Power: 194 wZ4
Intensity: 0.95
TSS: 71
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution