| Moving Time: |
1:06:35 |
| Distance: |
23.41 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
426.58 m / 674.15 m |
| Power: |
143 wZ2
1.88 w/kg
|
| Max Power: |
160 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.74 |
| TSS: |
61 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
637 kcal |