Moving Time: 1:04:06
Distance: 12.41 km
Speed: 11.62 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 158 wZ2 2.43 w/kg
Max Power: 259 w
Norm. Power: 163 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.34 w/bpm
Decoupling: 10.5%poor
Cadence: 60 rpm
Max Cad: 79 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.6 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution