| Moving Time: |
1:04:06 |
| Distance: |
12.41 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
158 wZ2
2.43 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
678 kcal |