Moving Time: 0:42:08
Distance: 10.89 km
Speed: 15.51 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 257 wZ4 4.08 w/kg
Max Power: 393 w
Norm. Power: 260 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 159 bpm
Max HR: 179 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution