| Moving Time: |
1:13:21 |
| Distance: |
17.90 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
736.10 m / 295.06 m |
| Power: |
114 wZ1
2.48 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.53 |
| TSS: |
35 |
| Heart Rate: |
172 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
560 kcal |
