Moving Time: 0:52:25
Distance: 22.46 km
Speed: 25.71 km/h
Ele Gain / Loss: 215.75 m / 208.24 m
Power: 127 wZ3 1.98 w/kg
Max Power: 230 w
Norm. Power: 135 wZ3
Intensity: 0.85
TSS: 64
Cadence: 45 rpm
Max Cad: 148 rpm
Pedalling: 55.7% of the ride
Avg Torque: 36.1 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution