Moving Time: 0:42:46
Distance: 12.05 km
Speed: 16.91 km/h
Ele Gain / Loss: 664.77 m / 0.00 m
Power: 263 wZ4 3.42 w/kg
Max Power: 364 w
Norm. Power: 268 wZ4
Intensity: 0.94
TSS: 63
Heart Rate: 151 bpm
Max HR: 157 bpm
Efficiency: 1.77 w/bpm
Cadence: 77 rpm
Max Cad: 137 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.2 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution