| Moving Time: |
1:17:25 |
| Distance: |
31.59 km |
| Speed: |
24.49 km/h |
| Ele Gain / Loss: |
749.91 m / 463.67 m |
| Power: |
215 wZ2
2.87 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,114 kcal |
