| Moving Time: |
1:10:43 |
| Distance: |
32.99 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
409.50 m / 439.60 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
111 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
895 kcal |
