Moving Time: 1:07:45
Distance: 35.48 km
Speed: 31.42 km/h
Ele Gain / Loss: 145.70 m / 347.91 m
Power: 159 wZ2 1.64 w/kg
Max Power: 282 w
Norm. Power: 163 wZ2
Intensity: 0.57
TSS: 37
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.1%good
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.2 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution