Moving Time: 0:28:30
Distance: 9.41 km
Speed: 19.82 km/h
Ele Gain / Loss: 484.58 m / 15.41 m
Power: 289 wZ4 3.86 w/kg
Max Power: 401 w
Norm. Power: 292 wZ4
Intensity: 0.94
TSS: 42
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution