Moving Time: 1:12:33
Distance: 26.29 km
Speed: 21.74 km/h
Ele Gain / Loss: 721.24 m / 884.07 m
Power: 166 wZ2 2.77 w/kg
Max Power: 253 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.41 w/bpm
Decoupling: 7.7%moderate
Cadence: 92 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution