| Moving Time: |
0:29:57 |
| Distance: |
11.01 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
177.93 m / 185.24 m |
| Power: |
119 wZ4
2.16 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
1.02 |
| TSS: |
52 |
| Heart Rate: |
107 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
238 kcal |
