Moving Time: 0:32:36
Distance: 11.56 km
Speed: 21.27 km/h
Ele Gain / Loss: 80.13 m / 45.89 m
Power: 89 wZ2 1.41 w/kg
Max Power: 265 w
Norm. Power: 99 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 115 bpm
Max HR: 140 bpm
Efficiency: 0.86 w/bpm
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 11.0 Nm
Calories: 194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution