Moving Time: 1:49:11
Distance: 25.81 km
Speed: 14.18 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 260 wZ3 3.25 w/kg
Max Power: 657 w
Norm. Power: 271 wZ4
Intensity: 0.92
TSS: 153
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.96 w/bpm
Decoupling: 10.7%poor
Cadence: 66 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 1,901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution