| Moving Time: |
0:56:11 |
| Distance: |
24.37 km |
| Speed: |
26.02 km/h |
| Ele Gain / Loss: |
358.00 m / 356.55 m |
| Power: |
184 wZ3
2.49 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.98 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
692 kcal |
