| Moving Time: |
1:01:57 |
| Distance: |
18.37 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
735.46 m / 135.53 m |
| Power: |
180 wZ4
2.95 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.96 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
746 kcal |
