| Moving Time: |
2:16:06 |
| Distance: |
25.59 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
167 wZ3
1.99 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.82 |
| TSS: |
153 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
54 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,522 kcal |
