Moving Time: 0:27:53
Distance: 10.82 km
Speed: 23.28 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 105 wZ2 1.31 w/kg
Max Power: 191 w
Norm. Power: 131 wZ3
Intensity: 0.89
TSS: 36
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 0.97 w/bpm
Cadence: 61 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution