| Moving Time: |
1:14:21 |
| Distance: |
22.57 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
256 wZ3
3.2 w/kg
|
| Max Power: |
835 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,274 kcal |
