| Moving Time: |
2:09:11 |
| Distance: |
26.79 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
138 wZ3
1.97 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.88 |
| TSS: |
165 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,194 kcal |