Moving Time: 1:44:49
Distance: 34.93 km
Speed: 20.00 km/h
Ele Gain / Loss: 745.74 m / 65.03 m
Power: 133 wZ3 2.42 w/kg
Max Power: 266 w
Norm. Power: 140 wZ3
Intensity: 0.82
TSS: 117
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.02 w/bpm
Decoupling: -2.4%good
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.6 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution