| Moving Time: |
1:40:34 |
| Distance: |
49.69 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
166 wZ3
2.18 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,118 kcal |
