Moving Time: 0:35:06
Distance: 14.87 km
Speed: 25.42 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 114 wZ4 1.7 w/kg
Max Power: 216 w
Norm. Power: 117 wZ4
Intensity: 0.98
TSS: 57
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 0.70 w/bpm
Cadence: 88 rpm
Max Cad: 116 rpm
Pedalling: 99.8% of the ride
Avg Torque: 12.6 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution