Moving Time: 0:56:29
Distance: 18.76 km
Speed: 19.92 km/h
Ele Gain / Loss: 1052.71 m / 283.16 m
Power: 292 wZ1 4.11 w/kg
Max Power: 374 w
Norm. Power: 298 wZ1
Intensity: 0.53
TSS: 26
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 98.9% of the ride
Avg Torque: 40.4 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution