Moving Time: 0:35:53
Distance: 15.40 km
Speed: 25.75 km/h
Ele Gain / Loss: 313.85 m / 325.48 m
Power: 199 wZ3 2.73 w/kg
Max Power: 360 w
Norm. Power: 206 wZ3
Intensity: 0.89
TSS: 47
Heart Rate: 150 bpm
Max HR: 176 bpm
Efficiency: 1.37 w/bpm
Cadence: 58 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution