| Moving Time: |
0:26:30 |
| Distance: |
9.07 km |
| Speed: |
20.53 km/h |
| Ele Gain / Loss: |
511.14 m / 5.26 m |
| Power: |
313 wZ4
4.6 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
42 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
555 kcal |
