Moving Time: 0:54:40
Distance: 19.24 km
Speed: 21.11 km/h
Ele Gain / Loss: 234.24 m / 189.79 m
Power: 104 wZ1 1.35 w/kg
Max Power: 222 w
Norm. Power: 124 wZ2
Intensity: 0.64
TSS: 37
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 96.7% of the ride
Avg Torque: 13.3 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution