| Moving Time: |
1:14:56 |
| Distance: |
17.55 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
280 wZ3
3.37 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,405 kcal |
