Moving Time: 1:16:23
Distance: 33.73 km
Speed: 26.50 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 148 wZ2 1.57 w/kg
Max Power: 305 w
Norm. Power: 157 wZ2
Intensity: 0.72
TSS: 66
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.10 w/bpm
Decoupling: 3.4%good
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution