| Moving Time: |
1:16:23 |
| Distance: |
33.73 km |
| Speed: |
26.50 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
148 wZ2
1.57 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
757 kcal |