Moving Time: 1:02:35
Distance: 26.11 km
Speed: 25.04 km/h
Ele Gain / Loss: 716.38 m / 227.00 m
Power: 246 wZ3 3.28 w/kg
Max Power: 441 w
Norm. Power: 273 wZ3
Intensity: 0.88
TSS: 80
Heart Rate: 125 bpm
Max HR: 160 bpm
Efficiency: 2.18 w/bpm
Decoupling: 0.0%good
Cadence: 81 rpm
Max Cad: 141 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution