| Moving Time: |
0:36:20 |
| Distance: |
7.87 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
404.06 m / 130.73 m |
| Power: |
180 wZ2
2.12 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
32 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
438 kcal |
