Moving Time: 0:53:58
Distance: 23.29 km
Speed: 25.89 km/h
Ele Gain / Loss: 344.00 m / 271.25 m
Power: 186 wZ1 2.34 w/kg
Max Power: 377 w
Norm. Power: 206 wZ2
Intensity: 0.60
TSS: 32
Cadence: 97 rpm
Max Cad: 197 rpm
Pedalling: 88.2% of the ride
Avg Torque: 21.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution