Moving Time: 0:31:01
Distance: 22.72 km
Speed: 43.95 km/h
Ele Gain / Loss: 10.94 m / 712.78 m
Power: 222 wZ2 3.64 w/kg
Max Power: 305 w
Norm. Power: 226 wZ2
Intensity: 0.72
TSS: 26
Cadence: 102 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution