Moving Time: 0:29:59
Distance: 10.91 km
Speed: 21.83 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 309 wZ4 5.07 w/kg
Max Power: 415 w
Norm. Power: 310 wZ4
Intensity: 0.98
TSS: 48
Cadence: 101 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution