Moving Time: 1:33:39
Distance: 26.79 km
Speed: 17.16 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 213 wZ2 2.92 w/kg
Max Power: 356 w
Norm. Power: 217 wZ2
Intensity: 0.74
TSS: 85
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.54 w/bpm
Decoupling: 11.6%poor
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution