| Moving Time: |
0:22:55 |
| Distance: |
11.56 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
80.08 m / 45.84 m |
| Power: |
200 wZ4
2.63 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.05 |
| TSS: |
42 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
306 kcal |