Moving Time: 0:24:22
Distance: 11.56 km
Speed: 28.46 km/h
Ele Gain / Loss: 80.11 m / 45.86 m
Power: 176 wZ3 2.19 w/kg
Max Power: 342 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 36
Cadence: 65 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution