Moving Time: 0:25:45
Distance: 11.56 km
Speed: 26.93 km/h
Ele Gain / Loss: 80.09 m / 45.85 m
Power: 162 wZ2 1.72 w/kg
Max Power: 400 w
Norm. Power: 175 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.22 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution