Moving Time: 0:34:20
Distance: 7.30 km
Speed: 12.75 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 239 wZ3 3.32 w/kg
Max Power: 347 w
Norm. Power: 241 wZ3
Intensity: 0.78
TSS: 35
Cadence: 55 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 47.8 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution