| Moving Time: |
0:36:17 |
| Distance: |
11.48 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
275 wZ4
5.5 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.70 w/bpm |
| Calories: |
668 kcal |