Moving Time: 0:36:17
Distance: 11.48 km
Speed: 18.99 km/h
Ele Gain / Loss: 834.57 m / 20.57 m
Power: 275 wZ4 5.5 w/kg
Max Power: 357 w
Norm. Power: 276 wZ4
Intensity: 0.97
TSS: 57
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.70 w/bpm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution