Moving Time: 0:35:09
Distance: 9.03 km
Speed: 15.42 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 318 wZ3 3.83 w/kg
Max Power: 441 w
Norm. Power: 319 wZ3
Intensity: 0.89
TSS: 47
Cadence: 103 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution