Moving Time: 1:14:29
Distance: 26.11 km
Speed: 21.04 km/h
Ele Gain / Loss: 716.37 m / 227.00 m
Power: 159 wZ3 2.79 w/kg
Max Power: 237 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 82
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.34 w/bpm
Decoupling: -5.1%good
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution