| Moving Time: |
1:28:24 |
| Distance: |
49.69 km |
| Speed: |
33.73 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
219 wZ2
2.64 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.64 |
| TSS: |
61 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,296 kcal |