| Moving Time: |
1:06:15 |
| Distance: |
18.64 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
259 wZ3
3.12 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,149 kcal |
