| Moving Time: |
1:04:25 |
| Distance: |
33.08 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
176 wZ2
2.59 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
759 kcal |
