| Moving Time: |
1:05:22 |
| Distance: |
13.60 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
170 wZ4
2.5 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.03 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
744 kcal |
